Serving: 1muffin | Calories: 218kcal | Carbohydrates: 38g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 41mg | Sodium: 174mg | Potassium: 165mg | Fiber: 1g | Sugar: 19g | Vitamin A: 135IU | Vitamin C: 7mg | Calcium: 61mg | Iron: 2mg