Serving: 1waffle | Calories: 204kcal | Carbohydrates: 28g | Protein: 5g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 47mg | Sodium: 337mg | Potassium: 119mg | Fiber: 2g | Sugar: 7g | Vitamin A: 280IU | Calcium: 55mg | Iron: 1mg