Serving: 16g | Calories: 122kcal | Carbohydrates: 26g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 247mg | Potassium: 95mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1IU | Calcium: 15mg | Iron: 1mg