Serving: 1muffin | Calories: 230kcal | Carbohydrates: 42g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 298mg | Potassium: 71mg | Fiber: 1g | Sugar: 5g | Vitamin A: 24IU | Vitamin C: 0.03mg | Calcium: 25mg | Iron: 2mg