Serving: 1bialy | Calories: 231kcal | Carbohydrates: 42g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 6mg | Sodium: 585mg | Potassium: 69mg | Fiber: 2g | Sugar: 1g | Vitamin A: 72IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg