Serving: 1pancake | Calories: 312kcal | Carbohydrates: 26g | Protein: 11g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 68mg | Sodium: 684mg | Potassium: 172mg | Fiber: 1g | Sugar: 3g | Vitamin A: 384IU | Calcium: 223mg | Iron: 2mg