Calories: 185kcal | Carbohydrates: 16g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 575mg | Potassium: 245mg | Fiber: 2g | Sugar: 4g | Vitamin A: 606IU | Vitamin C: 11mg | Calcium: 85mg | Iron: 1mg