Go Back
+ servings
pumpkin seed crackers
Print Recipe (email required)
4.25 from 4 reviews

Pumpkin Seed Crackers

Crisp, hearty crackers covered with savory pumpkin seeds. These light and crispy crackers are a healthy and tasty snack. Estimate a yield of 96 2"x2" crackers. Each servings is 4 crackers.
Prep Time: 30 minutes
Bake Time: 20 minutes
Rising Time: 1 hour 20 minutes
Total Time: 2 hours 10 minutes
24 servings

Ingredients 

  • 8 oz warm water (1 cup)
  • ¾ oz honey (1 tablespoon)
  • 2 oz melted butter (divided in half)
  • 1 tablespoon salt
  • 2 ¼ teaspoons dry yeast
  • 5 oz whole wheat flour (1 cup, see note)
  • 7 ½ oz all purpose flour (1 ½ cups)
  • 1 egg white (whisked until foamy)
  • 1 ½ cups shelled pumpkin seeds

Instructions

  • In a mixer bowl combine 8 oz warm water, ¾ oz honey and half the melted butter, 1 tablespoon salt and 2 ¼ teaspoons dry yeast.
  • Add 5 oz whole wheat flour and 1 cup (5 oz) of the all purpose flour. Mix to form a thick batter. Beat 3 minutes on medium speed. Remove the paddle attachment. If working by hand stir in the flour with a wooden spoon until it's too thick to stir then turn the dough out onto a lightly floured work surface and continue kneading in the remaining flour.
  • If working with a mixer, switch to the dough hook. With the mixer running on low speed, add the remaining all purpose flour.
  • Knead the dough for 4 minutes until it forms a cohesive dough that clings to hook and clears the sides of the bowl. If working by hand knead for 5-6 minutes.
  • Turn the dough out onto a lightly floured work surface and knead to form a smooth ball.
  • Set the dough into a lightly oiled bowl, turning once to coat the dough. Cover the bowl and set aside to rise until doubled in volume, about 1 hour.
  • Divide dough in 1/2. Roll one piece to a rectangle about 1/4 inch thick, using enough flour to keep it from sticking to the surface. Transfer the dough to a 1/2 sheet parchment paper (16"x 12"),
  • Continue rolling until the dough on the parchment until it is <1/8" thick and is the size of the paper (see note).
  • Trim the edges to make a neat rectangle. Use a pizza wheel to cut the dough into 2"x2" squares, or to your desired cracker size. You don't need to pull the crackers apart. Use a fork to poke each cracker 2x. Brush the crackers with egg white and sprinkle with pumpkin seeds. Pat the seeds to stick them to the dough. Slide the paper onto a baking sheet and allow to rise while the oven preheat. Preheat the oven to 375 °F °F.
  • Repeat with the other half of the dough. Bake the crackers until golden brown and crisp, 10-15 minutes.
  • As soon as the crackers come out of the oven, brush with melted butter. Cool on a rack for 5 minutes. Break apart any crackers that are still stuck together.
  • Cool completely. Stored in an air tight container, the crackers will keep for a week.

Would you like to save this recipe?

We'll email this post to you, so you can come back to it later!

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Notes

If measuring the flour by volume use the “dip & sweep” method. That is, dip the measuring cup into the flour bin, overfill it, then sweep away the excess.
If you don't have a 16"x 12" sheet pan adjust the size of the rectangle to your pan size, but still roll to less than an 1/8" thick.

Nutrition

Serving: 2crackers | Calories: 95kcal | Carbohydrates: 12g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 5mg | Sodium: 308mg | Potassium: 68mg | Fiber: 1g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 0.1mg | Calcium: 6mg | Iron: 1mg
Have you tried this recipe?Mention @eileen.bakingsense or tag #bakingsense!