Serving: 1muffin | Calories: 317kcal | Carbohydrates: 39g | Protein: 6g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 52mg | Sodium: 225mg | Potassium: 137mg | Fiber: 2g | Sugar: 15g | Vitamin A: 2952IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 2mg