Serving: 1bagel | Calories: 292kcal | Carbohydrates: 60g | Protein: 9g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Sodium: 925mg | Potassium: 79mg | Fiber: 2g | Sugar: 8g | Vitamin A: 1IU | Vitamin C: 0.002mg | Calcium: 16mg | Iron: 1mg