Serving: 1each | Calories: 222kcal | Carbohydrates: 29g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 28mg | Sodium: 98mg | Potassium: 43mg | Fiber: 0.4g | Sugar: 20g | Vitamin A: 56IU | Vitamin C: 2mg | Calcium: 28mg | Iron: 0.3mg