Calories: 292kcal | Carbohydrates: 28g | Protein: 5g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 48mg | Sodium: 97mg | Potassium: 46mg | Fiber: 2g | Sugar: 19g | Vitamin A: 276IU | Vitamin C: 1mg | Calcium: 46mg | Iron: 1mg