Serving: 1serving | Calories: 248kcal | Carbohydrates: 56g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 69mg | Potassium: 313mg | Fiber: 6g | Sugar: 45g | Vitamin A: 163IU | Vitamin C: 11mg | Calcium: 39mg | Iron: 1mg